Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
When You Think You've Healed, Heal Some More
Imagine my shock after being in therapy, becoming a...
Mental & Behavioral Health
Letters to My Past Attendings
Throughout my medical training: from medical school, residency, and...
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women's Health
Unfortunately, none of us are strangers to stress. As...
Mental & Behavioral Health
New Year, New You: Create a Vision Board to Manifest Your Destiny
It’s that time of year again where you want...
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Events
Can’t Stop, Won’t Stop: Providing Safe & Affirming LGBTQ+ Healthcare During Challenging Times
May 21, 2025 | 8:54pm
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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
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Events
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
April 14, 2025 | 8:15am
Mental & Behavioral Health
The Immortal Myth of the “Strong Black Woman”
In April 2018, The New York Times ran a headline...
Mental & Behavioral Health
How Your Mother Wound Impacts Your Self-Perception
It is your mother who teaches you what you deserve....
Mental & Behavioral Health
Unplugging As a Form of Self-care
Once limited to helping us connect with friends, family and...
Mental & Behavioral Health
Things to Consider When Supporting Someone With Mental Health Needs
Mental health has been in the news a lot lately....
Mental & Behavioral Health
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD from...
Mental & Behavioral Health
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...