Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers,...
Mental & Behavioral Health
Dealing With the Toxic Ones We Love
It's safe to say we have all come across...
Mental & Behavioral Health
The Art of Self-Care - How to “Treat Yourself” Effectively
Given the last several years of the COVID-19 pandemic,...
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Events
We’ve Got Us: Honoring Black Women's Contributions to Reproductive Health
January 17, 2025 | 8:43pm
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Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 18, 2024 | 10:17pm
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Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
Mental & Behavioral Health
Unplugging As a Form of Self-care
Once limited to helping us connect with friends, family and...
Mental & Behavioral Health
Things to Consider When Supporting Someone With Mental Health Needs
Mental health has been in the news a lot lately....
Mental & Behavioral Health
When You Think You’ve Healed, Heal Some More
Imagine my shock after being in therapy, becoming a therapist,...
Mental & Behavioral Health
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD from...
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women’s Health
Unfortunately, none of us are strangers to stress. As Black...
Mental & Behavioral Health
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...