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How Talking About Taboo Topics Saved My Uterus

My mother had me at 16 years old. I...

How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions?...

Pregnant, Surprised, And a Week to Decide Pt. 1

The morning after my 29th birthday, I took a...

Letters to My Past Attendings

Throughout my medical training: from medical school, residency, and...

Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve...

Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk

We have all heard the numerous recommendations over the course...

Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up

Last month, director of the Centers for Disease Control and...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers, uber...

Dealing With the Toxic Ones We Love

It's safe to say we have all come across toxic...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack my...

Let’s talk about sex, baby!

Black women are so many things- smart, powerful, and resilient....