Mental & Behavioral Health
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Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While you may be able to answer why the sky is blue and...
By Srishti Verma
Mental & Behavioral Health
Got Relationship PTSD?
Valentine’s day just passed,—the day of love. We are...
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing...
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the...
Mental & Behavioral Health
Why is Childbirth a Public Health Crisis for Black Women in the U.S.?
For most women around the world, pregnancy is an...
Mental & Behavioral Health
Black Women and the Impostor Syndrome Struggle
You’ve been feeling like a fraud - like you’ve...
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Mental & Behavioral Health
When Faking Normal Becomes the Norm
Constantly telling yourself that everything is fine, even when you...
Mental & Behavioral Health
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers, uber...
Mental & Behavioral Health
Dealing With the Toxic Ones We Love
It's safe to say we have all come across toxic...
Mental & Behavioral Health
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack my...
Mental & Behavioral Health
We Need More Black Lactation Consultants, But Where Are They?
When I became a mom, I just knew I was...
Mental & Behavioral Health
The Immortal Myth of the “Strong Black Woman”
In April 2018, The New York Times ran a headline...
