Mental & Behavioral Health
The Power of Imagination: Using Guided Imagery to Soothe Anxiety
I was gifted and cursed with a vivid imagination....
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing...
Mental & Behavioral Health
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack...
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Events
Anything Can Change Your pH: Destigmatizing Bacterial Vaginosis and Microbiome Imbalances
April 18, 2024 | 7:09pm
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Events
This is Personal: Spotlighting Black Women Physicians' Activism for Health Equity and Social Justice
April 7, 2024 | 9:54pm
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Events
Gynecologic Healthcare Inequities: Making Sense of Cervical Cancer and Fibroids Misdiagnoses
March 25, 2024 | 7:12pm
Mental & Behavioral Health
When Faking Normal Becomes the Norm
Constantly telling yourself that everything is fine, even when you...
Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While...
Mental & Behavioral Health
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers, uber...
Mental & Behavioral Health
Dealing With the Toxic Ones We Love
It's safe to say we have all come across toxic...
Mental & Behavioral Health
Post-Graduation Blues
You’ve walked across the stage. You turned the tassel. The...
Mental & Behavioral Health
The Immortal Myth of the “Strong Black Woman”
In April 2018, The New York Times ran a headline...