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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Dealing With the Toxic Ones We Love

It's safe to say we have all come across...
Mental Health Conditions That May Necessitate Medication with Dr. Karinn Glover
What to do if you Find a Lesion on your Vulva with Dr. Charis Chambers
Setting the Record Straight on Adolescent Sex - Debunking 3 Common Misconceptions with Dr. Charis Chambers

Pregnant, Surprised, And a Week to Decide Pt. 1

The morning after my 29th birthday, I took a...

Diabetes: A Danger to Cognitive Functioning

Nearly 50% of black women born in the year...

Underserved - A Long Walk to HealthCare
A Long Walk to HealthCare

In 2013, I was a middle school teacher in Baltimore....

Create Inner Peace Anytime, Anywhere

We are living in very stressful times. Economic challenges lead...

The Grit of Faith and the Safety of a Black Doctor’s Face

It was the day after we buried my sister that...

My Surprise Delivery As a Doula

In this earthly life, you are sometimes taken on an...

Abortion: A Case for Knowing Your Options

Born in Brooklyn and raised on Long Island, New York,...

My Journey Through Managing My Anxiety and Becoming a Nurse

In the summer of 2014, I was in the middle...