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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
🌨 Embracing the Chill: Winter Skin Care for You and Your Little One

This article is a part of the Aveeno® brand...

Reflecting on Diversity and Empathy in Care Spaces

My background has greatly prepared me to work effectively...

Baby Eczema 101: Tips for Recognizing & Caring for Eczema on Skin of Color

Eczema is the second-most prevalent skin disease to affect...

How Your Mother Wound Impacts Your Self-Perception

It is your mother who teaches you what you...
Helpful Information Patients Can Share With Their Doctors with Dr. David Pierre

Unplugging to Stay Connected

I decided to take a week-long hiatus from social...

How to Practice Self-Care During COVID-19 as a Black, Female Professional

Right now, you may be experiencing some anxiety, depression, or...

Black Women Want Healthy Looking Skin and Need Black Estheticians

I’ve struggled with acne and hyperpigmentation since puberty and throughout...

Every Little Sip You Take…Tea Will Be There

[videopress PaRuTVm0] I have always known that a cup of...

Black Breastfeeding Week: Breaking Barriers and Bridging the Racial Gap

National Breastfeeding Month is commemorated annually in August, with Black...

COVID-19: The Reawakening of Blackness

COVID-19, the straw that broke the racist back of America....

The Journey to Practicing Self-Compassion as a Black Woman

Exactly one week ago on Saturday, I was doing the...