New Year, New You: Create a Vision Board to Manifest Your Destiny
It’s that time of year again where you want...
Protecting Your Scalp from Stressors: Tips for a Healthy Scalp
Let's talk about something that doesn't get nearly enough...
“It’s just stress.” The Unmasking of my Uterine Fibroids and Polyps
More than 80% of Black women will be diagnosed...
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Events
No Stresses For Your Tresses: Protecting The Health of Your Scalp & Hair In The Summer
June 30, 2025 | 5:11pm
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Events
Can’t Stop, Won’t Stop: Providing Safe & Affirming LGBTQ+ Healthcare During Challenging Times
May 21, 2025 | 8:54pm
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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to ravage...
Reflecting on Diversity and Empathy in Care Spaces
My background has greatly prepared me to work effectively and...
The Power of Imagination: Using Guided Imagery to Soothe Anxiety
I was gifted and cursed with a vivid imagination. The...