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Black Codependent Caretaker

November was National Family Caregivers Month. Caring for a  loved...

Bedside Manner Begins Before the Bed

Most patients would agree that great bedside manner is a...

3 Simple Steps You Can Start Today to Help Curb Your Anxiety

In the midst of the pandemic that continues to ravage...

Reflecting on Diversity and Empathy in Care Spaces

My background has greatly prepared me to work effectively and...

Dear Moms, Put Your Air Mask On!

I was awoken by the smell of rice porridge laced...

The Power of Imagination: Using Guided Imagery to Soothe Anxiety

I was gifted and cursed with a vivid imagination. The...