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Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve...

5 Tips to Live Your Best Life

Recently, I was asked to speak to a group...

Cyster to Sister!

Most girls get their period at age 13. Not...

Writing As a Form of Healing and Self-Care

I like making up stories. At first, writing was...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care....