Understanding Heavy Flow: Everything You Need to Know
Let’s talk about something many of us experience but seldom discuss openly—heavy menstrual flow. You know, those times when your period feels...
By Health in Her HUE
Public Health and Racism: We’ve Only Scratched the Surface
When I began learning about health disparities my junior...
Addressing Eczema and Sensitive Skin in Communities of Color
For people of color, there's a story that remains...
5 Ways to Take a Black Woman-Centered Approach to Weight Loss and Nutrition
It’s the beginning of the year, and you know...
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Events
It’s Not Just Bad Cramps: Real Talk About Heavy Flow & Endometriosis
September 4, 2024 | 7:54pm
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Events
Snatching Back Your Edges: Hair Loss Restoration & Black Women’s Wellness
September 4, 2024 | 5:43pm
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Events
Tending To Your Melanin: Balancing Skin Health with Aesthetics
September 4, 2024 | 5:43pm
Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk
We have all heard the numerous recommendations over the course...
Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up
Last month, director of the Centers for Disease Control and...
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While...
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers, uber...
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack my...