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Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite

For generations, Black women have mastered the practice of...

Organic, Biologic, Holistic Dentistry, Oh My!

Understanding Holistic Dentistry Holistic dentistry treats the oral cavity...

Letters to My Past Attendings

Throughout my medical training: from medical school, residency, and...

Abortion: A Case for Knowing Your Options

Born in Brooklyn and raised on Long Island, New...

Don’t Get Burned This Summer

Summer is the perfect time for relationships, whether you’re single...

Yoga – A Wellness Tool to Reach Optimal Health

“Limit your intake on fried foods. Eat fruits and vegetables....

The Immortal Myth of the “Strong Black Woman”

In April 2018, The New York Times ran a headline...

How Your Mother Wound Impacts Your Self-Perception

It is your mother who teaches you what you deserve....

Unplugging As a Form of Self-care

Once limited to helping us connect with friends, family and...

Things to Consider When Supporting Someone With Mental Health Needs

Mental health has been in the news a lot lately....