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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
My Fibroid Journey: A Black Woman's Experience Seeking Treatment

Black women are diagnosed with fibroids at higher rates...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack...

A Day in the Life of a Sickler: Crisis in the ER

Growing up as a child with sickle cell didn’t...

A Guide to the Ultimate Scalp Care

Listen, over-washing or harsh products? They’re a no-go. [caption...
The Risks And Benefits Of The Different Delivery Methods with Dr. Kasandra White

Reflecting on Diversity and Empathy in Care Spaces

My background has greatly prepared me to work effectively...

Selfies and Smiles: Dispelling Myths About Your Oral Health

Today more than ever, social media has a strong presence...

I Am More Significant Than a P-value

“The way we work in public health is, we make...

When You Think You’ve Healed, Heal Some More

Imagine my shock after being in therapy, becoming a therapist,...

Black Women Breastfeed Less Than Other Races, But Why?

Making an informed decision about what is the best feeding...

Don’t Ghost Your Gyno: Why Screenings Are Critical for Black Women’s Reproductive Health

Cervical cancer is one of the easiest cancers to prevent...

The Trauma You Never Knew Existed

For so long trauma was characterized as suffering PTSD from...