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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite

For generations, Black women have mastered the practice of...
The Appropriate Time To See An Esthetician & Dermatologist with Dr. Jeaneen Chappell

Pregnant, Surprised, And a Week to Decide Pt. 1

The morning after my 29th birthday, I took a...

Abortion: A Case for Knowing Your Options

Born in Brooklyn and raised on Long Island, New...

COVID-19 Reminds Me of Why I Got Into Public Health

COVID-19, the disease caused by the novel coronavirus, has...
Issues That Result in Cardiovascular Disease Being the Number One Killer of Black Women with Dr. Tracy Paul

The Trauma You Never Knew Existed

For so long trauma was characterized as suffering PTSD from...

The Struggle Is Real: Stressors and Their Impact on Black Women’s Health

Unfortunately, none of us are strangers to stress. As Black...

Therapy Is for Church Girls Too

Growing up in an ultra Caribbean, ultra conservative, Christian family,...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care. It...

Trauma Travels: Ending the Cycle

Trauma travels. It is passed down from generation to generation,...

Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts

A few years ago, I found a lump in my...