Find out the latest content
The Struggle Is Real: Stressors and Their Impact on Black Women’s Health

Unfortunately, none of us are strangers to stress. As Black...

Therapy Is for Church Girls Too

Growing up in an ultra Caribbean, ultra conservative, Christian family,...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care. It...

Trauma Travels: Ending the Cycle

Trauma travels. It is passed down from generation to generation,...

Unplugging to Stay Connected

I decided to take a week-long hiatus from social media...