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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Lupus Warrior

My name is Shadé Mallory and I was diagnosed...
Practical Ways Black Women Can Incorporate Exercise In Their Daily Life with Dr. Tracy Paul

Gestational Diabetes: What Black Women Need to Know

Imagine going through the beginning stages of pregnancy, overcoming...

Filling in the Gap: Why I Wrote A Book About Depression and Trauma for Women of Color

As an author, a woman of color, psychotherapist, coach/consultant,...
It's Simple - A Healthy Vagina and Vulva with Dr. Charis Chambers
How To Initiate The Conversation About Abortion With Their Partner with Dr. Kasandra White

The Trauma You Never Knew Existed

For so long trauma was characterized as suffering PTSD from...

The Struggle Is Real: Stressors and Their Impact on Black Women’s Health

Unfortunately, none of us are strangers to stress. As Black...

Therapy Is for Church Girls Too

Growing up in an ultra Caribbean, ultra conservative, Christian family,...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care. It...

Trauma Travels: Ending the Cycle

Trauma travels. It is passed down from generation to generation,...

Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts

A few years ago, I found a lump in my...