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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Part 2: How PMDD Affects the Brain

Psychiatric and medical doctors have some overlapping training, but...

Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts

A few years ago, I found a lump in...

HIV Prevention is for All of Us: Pursuing our Prevention Options

Health In Her Hue has partnered with ViiV Healthcare...

A Retired OB/GYN's Guide to Helping Black Mothers Survive

I am a retired physician from New York with...
What's Your Perception of Emergency Contraception with Dr. Charis Chambers

Misinformation and homophobia in the time of monkeypox (MPV)

We’re calling out the disproportionate impact of monkeypox (MPV)...

The Struggle Is Real: Stressors and Their Impact on Black Women’s Health

Unfortunately, none of us are strangers to stress. As Black...

Therapy Is for Church Girls Too

Growing up in an ultra Caribbean, ultra conservative, Christian family,...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care. It...

Trauma Travels: Ending the Cycle

Trauma travels. It is passed down from generation to generation,...

Unplugging to Stay Connected

I decided to take a week-long hiatus from social media...

The Healing Power of a Girls Trip

Girls trips are healing. They are joy. They are laughter...