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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Unplugging As a Form of Self-care

Once limited to helping us connect with friends, family...
What You Should Know About Endometriosis with Dr. Charis Chambers

“It’s just stress.” The Unmasking of my Uterine Fibroids and Polyps

More than 80% of Black women will be diagnosed...

The Future of Black Health Beyond Healthcare

Sponsored by The Honey Pot Company Black Health Reimagined:...

Trauma Travels: Ending the Cycle

Trauma travels. It is passed down from generation to...

Top Products for Black Hair Care

Let's dive into the world of haircare crafted especially...

[OPINIONS] Alkaline Veganism and its Claims to Cure

I was having a conversation with someone today and they...

I Reached Into My Pain and Pulled Out My Power

A personal account of an African American mom who was...

Are You Ready to Be a Mother? Here are 5 Health Tips to Increase Your Fertility

The pressure to become a mother in the black community...

Filling in the Gap: Why I Wrote A Book About Depression and Trauma for Women of Color

As an author, a woman of color, psychotherapist, coach/consultant, I...

How Choosing A Clinician of Color Changed My Life

I winced. I writhed. I expressed that she was hurting...

New Year, New You: Create a Vision Board to Manifest Your Destiny

It’s that time of year again where you want to...