Watering Your Mental & Emotional Gardens: A Creative Writing Workshop

Health in Her HUE

November 7, 20242 min read

You’re invited to “Watering Your Mental & Emotional Gardens: A Creative Writing Workshop” with Chántelle Adanna Agbro, Author, Poet, Speaker, and Founder of Chántelle Adanna Publishing.

🗓️ Wednesday, December 18, 2024

7:00 PM ET

It’s time for a virtual vibe check and reset session to close out the year on a note of gratitude, growth, and groundedness! We’re talking about doing some internal house cleaning, y’all— the kind that gets you checking in on how you really feel, taking stock of your daily habits, and setting the tone for 2025 with intention and clarity.

Here’s what we’re diving into for our last event of the year:

🌱 What helps you show up as your best self, day in and day out.

🧘🏾‍♀️ How tiny changes to your morning vibe can boost your mood and help you feel more present.

📓 Why routines and consistency, even with baby steps, still count! 

✨ How to reframe how you speak to yourself and challenge unrealistic expectations 

Through guided meditation, thoughtful journaling prompts, and practical exercises, we’ll recenter on what actually matters and show up for ourselves with kindness and a clear intention.  Think of this as a little self-care gardening session, but for the heart and mind. Come through and leave with the energy to start the new year feeling aligned and focused.

🔗 Registration is free – save your spot now! [Click the button below] 

#HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution 

Register Here

More Events

All Content
Copy link
Powered by Social Snap