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Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities

By Dr. Kala Wilson
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Understanding Heavy Flow: Everything You Need to Know
Daily Skincare Routine for Melanin-Rich Skin
Gestational Diabetes: What Black Women Need to Know

Imagine going through the beginning stages of pregnancy, overcoming...

The Immortal Myth of the “Strong Black Woman”

In April 2018, The New York Times ran a...

Create Inner Peace Anytime, Anywhere

We are living in very stressful times. Economic challenges...
SCOTUS Impact on Black Women's Abortion Care with Dr. Ruth Arumala
It's in your Control - What to Know When Deciding Which Birth Control is Best for you with Dr. Charis Chambers

A Guide to the Ultimate Scalp Care

Listen, over-washing or harsh products? They’re a no-go. [caption...

Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk

We have all heard the numerous recommendations over the course...

Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up

Last month, director of the Centers for Disease Control and...

How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions? While...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers, uber...

Dealing With the Toxic Ones We Love

It's safe to say we have all come across toxic...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack my...