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The Real ‘H’ Word: Hidradenitis Suppurativa

I can recall the days I spent lying in...

Public Health and Racism: We’ve Only Scratched the Surface

When I began learning about health disparities my junior...

Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve...

What to Know About Self-Managed Abortions and Resources to Support

What is self-managed abortion? Self-managed abortion is when a...

I Reached Into My Pain and Pulled Out My Power

A personal account of an African American mom who...

Post-Graduation Blues

You’ve walked across the stage. You turned the tassel....

Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk

We have all heard the numerous recommendations over the course...

Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up

Last month, director of the Centers for Disease Control and...

How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions? While...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers, uber...

Dealing With the Toxic Ones We Love

It's safe to say we have all come across toxic...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack my...