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Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities

By Dr. Kala Wilson
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Understanding Heavy Flow: Everything You Need to Know
Daily Skincare Routine for Melanin-Rich Skin
Cyster to Sister!

Most girls get their period at age 13. Not...

Primary Care: She’s Gotta Have the Basics!

Primary care is the home base for medical care....
What Is The Difference Between An STI And STD with Dr. Kasandra White

How Talking About Taboo Topics Saved My Uterus

My mother had me at 16 years old. I...

Lifestyle is Our First Defense in Prevention of Chronic Disease

As a recent family nurse practitioner graduate and nurse...

Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up

Last month, director of the Centers for Disease Control...

Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk

We have all heard the numerous recommendations over the course...

How to Help Your Child with a Mental Health Problem

How often do your children ask you difficult questions? While...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers, uber...

Dealing With the Toxic Ones We Love

It's safe to say we have all come across toxic...

When Enough is Enough: Taking care of your Mental Health Through Self-Care

Wake up at 5:00am. Tidy up the house. Pack my...

Let’s talk about sex, baby!

Black women are so many things- smart, powerful, and resilient....