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Understanding Heavy Flow: Everything You Need to Know

Let’s talk about something many of us experience but seldom discuss openly—heavy menstrual flow. You know, those times when your period feels...

By Dr. Kala Wilson

Daily Skincare Routine for Melanin-Rich Skin
Best Sunscreens for Black Skin
Protecting Your Scalp from Stressors: Tips for a Healthy Scalp
I Reached Into My Pain and Pulled Out My Power

A personal account of an African American mom who...

Lessons from Bigmama: Pay Attention to the Signs

When I think of a strong woman, Bigmama comes...

The Real ‘H’ Word: Hidradenitis Suppurativa

I can recall the days I spent lying in...

Baby Eczema 101: Tips for Recognizing & Caring for Eczema on Skin of Color

Eczema is the second-most prevalent skin disease to affect...
Questions Black Birthing People Should Ask Their Doctor Before Labor with Dr. Kasandra White

Selfies and Smiles: Dispelling Myths About Your Oral Health

Today more than ever, social media has a strong...

Let’s talk about sex, baby!

Black women are so many things- smart, powerful, and resilient....

Post-Graduation Blues

You’ve walked across the stage. You turned the tassel. The...

We Need More Black Lactation Consultants, But Where Are They?

When I became a mom, I just knew I was...

Why is Childbirth a Public Health Crisis for Black Women in the U.S.?

For most women around the world, pregnancy is an exciting,...

How Working at a Crisis Pregnancy Center Changed My Views on Women’s Health

72 days. That is how long I stayed at my...

Diabetes: A Danger to Cognitive Functioning

Nearly 50% of black women born in the year 2000...