-
Events
Tending To Your Melanin: Balancing Skin Health with Aesthetics
July 25, 2024 | 1:42pm
-
Events
Is Everyone Just Coping? Getting Real About How We Use Alcohol & Tobacco
July 12, 2024 | 2:57pm
-
Events
Breaking The Taboo of the Period Blues: PMS, PMDD, and Mental Health
July 1, 2024 | 2:21pm
black women
Don’t Get Burned This Summer
Summer is the perfect time for relationships, whether you’re single...
black women
Yoga – A Wellness Tool to Reach Optimal Health
“Limit your intake on fried foods. Eat fruits and vegetables....
black women
The Immortal Myth of the “Strong Black Woman”
In April 2018, The New York Times ran a headline...
black women
How Your Mother Wound Impacts Your Self-Perception
It is your mother who teaches you what you deserve....
black women
Unplugging As a Form of Self-care
Once limited to helping us connect with friends, family and...
black women
Things to Consider When Supporting Someone With Mental Health Needs
Mental health has been in the news a lot lately....