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Understanding Heavy Flow: Everything You Need to Know
Let’s talk about something many of us experience but seldom discuss openly—heavy menstrual flow. You know, those times when your period feels...
By Health in Her HUE
Lifestyle is Our First Defense in Prevention of Chronic Disease
As a recent family nurse practitioner graduate and nurse...
Life Post-Roe: Prepare for a Worsening Black Maternal Health Crisis
The Black maternal health crisis is a public health...
Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts
A few years ago, I found a lump in...
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of...
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Sparkling Tooth Gems and Iced Out Grillz: Can Dental Jewelry Affect Your Oral Health?
September 19, 2024 | 10:51pm
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It’s Not Just Bad Cramps: Real Talk About Heavy Flow & Endometriosis
September 4, 2024 | 7:54pm
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Snatching Back Your Edges: Hair Loss Restoration & Black Women’s Wellness
September 4, 2024 | 5:43pm
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing the...
Avoid Burnout and Live Authentically
Tired? Stressed out? Burnt out? Over time, unchecked stress can...
Let’s Talk About Breast Cancer For Womxn of Color
October is Breast Cancer Awareness Month and with the Avon...
Letters to My Past Attendings
Throughout my medical training: from medical school, residency, and even...
Meet Dr. Marcella Nunez-Smith, Co-chair of President-elect Biden’s Coronavirus Task Force
On his insanity workout first Monday as President-elect, Joe Biden...
