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Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities

By Health in Her HUE
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Understanding Heavy Flow: Everything You Need to Know
Daily Skincare Routine for Melanin-Rich Skin
What Happens in the Doctor’s Office Shouldn’t Stay There

At the beginning of the year I knew it...

The Journey to Practicing Self-Compassion as a Black Woman

Exactly one week ago on Saturday, I was doing...

Getting Real about Getting Off: The "Female Orgasm"

The big O. Climax. Coming. …just a few of...

5 Tips to Live Your Best Life

Recently, I was asked to speak to a group...

The Heart-Breaking Disease that is Killing Our Black Women

September 17th, 2004 was the worst day of my...

My Journey Through Managing My Anxiety and Becoming a Nurse

In the summer of 2014, I was in the...

Meet Dr. Marcella Nunez-Smith, Co-chair of President-elect Biden’s Coronavirus Task Force

On his insanity workout first Monday as President-elect, Joe Biden...

It Answered Back – A Hilarious Joke

I jumped off my last zoom call at 6:30pm. I’d...

Black Codependent Caretaker

November was National Family Caregivers Month. Caring for a  loved...

Bedside Manner Begins Before the Bed

Most patients would agree that great bedside manner is a...

3 Simple Steps You Can Start Today to Help Curb Your Anxiety

In the midst of the pandemic that continues to ravage...

Reflecting on Diversity and Empathy in Care Spaces

My background has greatly prepared me to work effectively and...