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Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep

When I meet Dr. Christopher Allen on a late summer afternoon, his energy is easy and unguarded, the kind that makes you...

By Health in Her HUE

Portrait of Dr. Patricia Egwuatu smiling in a white blazer, featured in a Health in Her Hue article titled “Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women.”
Whole, Seen, and Heard: Dr. Patricia Egwuatu on the Power of Care for Black Women
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
Smiling Dr. Christopher Allen wearing a white coat and stethoscope. Text reads “Rest Is Care: A Candid Conversation with Dr. Christopher Allen on Healing Through Better Sleep. An Interview with Dr. Allen. By The HIHH Editors.”
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
Don't Get Burned This Summer

Summer is the perfect time for relationships, whether you’re...

The Complicated History of Birth Control in the African American Community: What You Really Need to Know about Birth Control

In the United States, 99 percent of women who...

Health in Her HUE & The Honey Pot Co: Our Vision of Care Through Partnership

Health in Her HUE has partnered with The Honey...

Every Little Sip You Take...Tea Will Be There

[videopress PaRuTVm0] I have always known that a cup...

Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers,...

We Need More Black Lactation Consultants, But Where Are They?

When I became a mom, I just knew I...

Knowing When to Let Go: 5 Signs of an Unhealthy Relationship

Let’s face it, not all relationships are healthy and everything...

Got Relationship PTSD?

Valentine’s day just passed,—the day of love. We are bombarded...

Here’s How Your Words Can Help Stop Stigma

When people hear HIV, they stop what they’re doing and...

Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve tricked...

4 Reasons Why You Have Social Media Burnout

Take a moment to ask yourself these questions: Does the...

Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck

TRIGGER WARNING- This article contains information about suicide which may...