Mental & Behavioral Health
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Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Selma K. Bartholomew
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to...
Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions?...
Mental & Behavioral Health
Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck
TRIGGER WARNING- This article contains information about suicide which...
Mental & Behavioral Health
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to...
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Events
We’ve Got Us: Honoring Black Women's Contributions to Reproductive Health
January 17, 2025 | 8:43pm
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Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 18, 2024 | 10:17pm
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Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
Mental & Behavioral Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of “wearing...
Mental & Behavioral Health
The Art of Self-Care – How to “Treat Yourself” Effectively
Given the last several years of the COVID-19 pandemic, and...
