Mental & Behavioral Health
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Mental & Behavioral Health
Unplugging to Stay Connected
I decided to take a week-long hiatus from social...
Mental & Behavioral Health
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions?...
Mental & Behavioral Health
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to...
Mental & Behavioral Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of...
Mental & Behavioral Health
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers,...
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Events
Anything Can Change Your pH: Destigmatizing Bacterial Vaginosis and Microbiome Imbalances
April 18, 2024 | 7:09pm
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Events
This is Personal: Spotlighting Black Women Physicians' Activism for Health Equity and Social Justice
April 7, 2024 | 9:54pm
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Events
Gynecologic Healthcare Inequities: Making Sense of Cervical Cancer and Fibroids Misdiagnoses
March 25, 2024 | 7:12pm
Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere
We are living in very stressful times. Economic challenges lead...
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the middle...
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing the...
Mental & Behavioral Health
Avoid Burnout and Live Authentically
Tired? Stressed out? Burnt out? Over time, unchecked stress can...
Mental & Behavioral Health
Letters to My Past Attendings
Throughout my medical training: from medical school, residency, and even...
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to ravage...
