Mental & Behavioral Health

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Mental & Behavioral Health
Part 2: How PMDD Affects the Brain

Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...

By Health in Her HUE

Mental & Behavioral Health
Part 1: How PMDD Affects the Brain
Mental & Behavioral Health
Writing As a Form of Healing and Self-Care

I like making up stories. At first, writing was...

Mental & Behavioral Health
Black Women and the Impostor Syndrome Struggle

You’ve been feeling like a fraud - like you’ve...

Mental & Behavioral Health
Sisters, Stress, and Mental Illness

Women are evolving creatures. We are moms, wives, teachers,...

Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman

Exactly one week ago on Saturday, I was doing...

Mental & Behavioral Health
Post-Graduation Blues

You’ve walked across the stage. You turned the tassel....

Mental & Behavioral Health
Here’s How Your Words Can Help Stop Stigma

When people hear HIV, they stop what they’re doing...

Mental & Behavioral Health
Knowing When to Let Go: 5 Signs of an Unhealthy Relationship

Let’s face it, not all relationships are healthy and everything...

Mental & Behavioral Health
Got Relationship PTSD?

Valentine’s day just passed,—the day of love. We are bombarded...

Mental & Behavioral Health
4 Reasons Why You Have Social Media Burnout

Take a moment to ask yourself these questions: Does the...

Mental & Behavioral Health
Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck

TRIGGER WARNING- This article contains information about suicide which may...

Mental & Behavioral Health
4 Reasons Why Your Self-love Journey Seems so Difficult

Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere

We are living in very stressful times. Economic challenges lead...