Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Jennifer Edwards
Mental & Behavioral Health
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian...
Mental & Behavioral Health
Writing As a Form of Healing and Self-Care
I like making up stories. At first, writing was...
Mental & Behavioral Health
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack...
Mental & Behavioral Health
How Your Mother Wound Impacts Your Self-Perception
It is your mother who teaches you what you...
Mental & Behavioral Health
I Reached Into My Pain and Pulled Out My Power
A personal account of an African American mom who...
Mental & Behavioral Health
Here’s How Your Words Can Help Stop Stigma
When people hear HIV, they stop what they’re doing...
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Events
No Stresses For Your Tresses: Protecting The Health of Your Scalp & Hair In The Summer
June 30, 2025 | 5:11pm
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Events
Can’t Stop, Won’t Stop: Providing Safe & Affirming LGBTQ+ Healthcare During Challenging Times
May 21, 2025 | 8:54pm
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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
Mental & Behavioral Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of “wearing...
Mental & Behavioral Health
The Art of Self-Care – How to “Treat Yourself” Effectively
Given the last several years of the COVID-19 pandemic, and...