Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Selma K. Bartholomew
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women's Health
Unfortunately, none of us are strangers to stress. As...
Mental & Behavioral Health
Post-Graduation Blues
You’ve walked across the stage. You turned the tassel....
Mental & Behavioral Health
The Healing Power of a Girls Trip
Girls trips are healing. They are joy. They are...
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to...
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Events
Tending To Your Melanin: Balancing Skin Health with Aesthetics
July 25, 2024 | 1:42pm
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Events
Is Everyone Just Coping? Getting Real About How We Use Alcohol & Tobacco
July 12, 2024 | 2:57pm
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Events
Breaking The Taboo of the Period Blues: PMS, PMDD, and Mental Health
July 1, 2024 | 2:21pm
Mental & Behavioral Health
Superwoman Syndrome: How the Pursuit of Perfection is Our Superpower and Kryptonite
For generations, Black women have mastered the practice of “wearing...
Mental & Behavioral Health
The Art of Self-Care – How to “Treat Yourself” Effectively
Given the last several years of the COVID-19 pandemic, and...