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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
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Events
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
April 14, 2025 | 8:15am
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Events
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
March 12, 2025 | 3:00pm
black women
Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk
We have all heard the numerous recommendations over the course...
black women
Shredding the Veil of Silence: Black Maternal Health and the Significance of Speaking Up
Last month, director of the Centers for Disease Control and...
black women
How to Help Your Child with a Mental Health Problem
How often do your children ask you difficult questions? While...
black women
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers, uber...
black women
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack my...