Self care
Find out the latest content
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Events
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
April 14, 2025 | 8:15am
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Events
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
March 12, 2025 | 3:00pm
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Events
Where Do We Go From Here? The Changing Landscape of Reproductive Rights
February 5, 2025 | 6:11pm
Self care
Understanding Heavy Flow: Everything You Need to Know
Let’s talk about something many of us experience but seldom...
Self care
Best Sunscreens for Black Skin
Let's talk about something vital yet often overlooked—choosing the best...
Self care
Protecting Your Scalp from Stressors: Tips for a Healthy Scalp
Let's talk about something that doesn't get nearly enough spotlight...
Self care
A Guide to the Ultimate Scalp Care
Listen, over-washing or harsh products? They’re a no-go. [caption id="attachment_3690"...
Self care
Hyperpigmentation on Skin of Color
Struggling with hyperpigmentation on Black skin can feel like a...
Self care
Top Products for Black Hair Care
Let's dive into the world of haircare crafted especially for...
Self care
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not...
Self care
Part 1: How PMDD Affects the Brain
Isolation. Stress. Cat allergies. That's all it took for my...
Self care
The Future of Black Health Beyond Healthcare
Sponsored by The Honey Pot Company Black Health Reimagined: A...
Self care
Is it Time to Review the Doctors Caring for Your Sexual Health?
Health in Her Hue has partnered with ViiV Healthcare to...
Self care
🌨 Embracing the Chill: Winter Skin Care for You and Your Little One
This article is a part of the Aveeno® brand commitment...
Self care
Addressing Eczema and Sensitive Skin in Communities of Color
For people of color, there's a story that remains largely...
Self care
Organic, Biologic, Holistic Dentistry, Oh My!
Understanding Holistic Dentistry Holistic dentistry treats the oral cavity comprehensively,...
Self care
From Risks to Reasons: Empowering Black Women to Know Their Options for HIV Prevention
Health In Her HUE has partnered with ViiV Healthcare to...
Self care
“It’s just stress.” The Unmasking of my Uterine Fibroids and Polyps
More than 80% of Black women will be diagnosed with...
Self care
Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk
We have all heard the numerous recommendations over the course...
Self care
Black Codependent Caretaker
November was National Family Caregivers Month. Caring for a  loved...
Self care
Meet Dr. Marcella Nunez-Smith, Co-chair of President-elect Biden’s Coronavirus Task Force
On his insanity workout first Monday as President-elect, Joe Biden...
Self care
COVID-19: The Reawakening of Blackness
COVID-19, the straw that broke the racist back of America....
Self care
Knowing My Family’s Health History Saved My Life
For as long as I can remember breast cancer has...
Self care
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
Self care
When Faking Normal Becomes the Norm
Constantly telling yourself that everything is fine, even when you...
Self care
The Heart-Breaking Disease that is Killing Our Black Women
September 17th, 2004 was the worst day of my life...
Self care
How Doulas Are Saving Black Women One Birth at a Time
Black women are magical, fierce, independent and are dying from...
Self care
Decision Week: Pregnant, Surprised, And a Week to Decide Pt. 2
I sat in the passenger’s seat of my partner’s car...
Self care
A Retired OB/GYN’s Guide to Helping Black Mothers Survive
I am a retired physician from New York with 30...
Self care
Seeking Non-COVID-19 Related Care During the Pandemic
It was just my luck that I had a piercing...
