Self care
Find out the latest content
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Events
Age Is More Than Just a Number: Breast Cancer Treatment & Survivorship Under 40
September 14, 2023 | 2:27pm
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Events
Comfortable in Your Skin: Caring for Eczema and Sensitive Conditions
August 30, 2023 | 7:00am
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Events
Pain, Pleasure, Power: Owning Your Sexual Wellness
August 30, 2023 | 5:00am
Self care
Hey Sis…Your Magnificently Melanated Skin tone is Putting Your Vitamin D Level at Risk
We have all heard the numerous recommendations over the course...
Self care
Black Codependent Caretaker
November was National Family Caregivers Month. Caring for a loved...
Self care
Meet Dr. Marcella Nunez-Smith, Co-chair of President-elect Biden’s Coronavirus Task Force
On his insanity workout first Monday as President-elect, Joe Biden...
Self care
COVID-19: The Reawakening of Blackness
COVID-19, the straw that broke the racist back of America....
Self care
Knowing My Family’s Health History Saved My Life
For as long as I can remember breast cancer has...
Self care
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
Self care
When Faking Normal Becomes the Norm
Constantly telling yourself that everything is fine, even when you...
Self care
The Heart-Breaking Disease that is Killing Our Black Women
September 17th, 2004 was the worst day of my life...
Self care
How Doulas Are Saving Black Women One Birth at a Time
Black women are magical, fierce, independent and are dying from...
Self care
Decision Week: Pregnant, Surprised, And a Week to Decide Pt. 2
I sat in the passenger’s seat of my partner’s car...
Self care
A Retired OB/GYN’s Guide to Helping Black Mothers Survive
I am a retired physician from New York with 30...
Self care
Seeking Non-COVID-19 Related Care During the Pandemic
It was just my luck that I had a piercing...
