-
Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 20, 2024 | 10:17pm
-
Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
-
Events
Frazzled Festivities: Dealing with High-Functioning Depression During the Holiday Season
October 17, 2024 | 2:34pm
video
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD from...
video
The Struggle Is Real: Stressors and Their Impact on Black Women’s Health
Unfortunately, none of us are strangers to stress. As Black...
video
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
video
Primary Care: She’s Gotta Have the Basics!
Primary care is the home base for medical care. It...
video
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to generation,...
video
Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts
A few years ago, I found a lump in my...