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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
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Events
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
April 14, 2025 | 8:15am
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Events
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
March 12, 2025 | 3:00pm
video
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD from...
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The Struggle Is Real: Stressors and Their Impact on Black Women’s Health
Unfortunately, none of us are strangers to stress. As Black...
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Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
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Primary Care: She’s Gotta Have the Basics!
Primary care is the home base for medical care. It...
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Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to generation,...
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Know Your Girls: Two Things to Keep In Mind to Protect Your Breasts
A few years ago, I found a lump in my...