Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the...
Mental & Behavioral Health
Post-Graduation Blues
You’ve walked across the stage. You turned the tassel....
Mental & Behavioral Health
Black Women and the Impostor Syndrome Struggle
You’ve been feeling like a fraud - like you’ve...
Mental & Behavioral Health
The Art of Self-Care - How to “Treat Yourself” Effectively
Given the last several years of the COVID-19 pandemic,...
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Events
We’ve Got Us: Honoring Black Women's Contributions to Reproductive Health
January 17, 2025 | 8:43pm
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Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 18, 2024 | 10:17pm
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Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
Mental & Behavioral Health
Therapy Is for Church Girls Too
Growing up in an ultra Caribbean, ultra conservative, Christian family,...
Mental & Behavioral Health
Trauma Travels: Ending the Cycle
Trauma travels. It is passed down from generation to generation,...
Mental & Behavioral Health
Unplugging to Stay Connected
I decided to take a week-long hiatus from social media...
Mental & Behavioral Health
The Healing Power of a Girls Trip
Girls trips are healing. They are joy. They are laughter...
Mental & Behavioral Health
I Reached Into My Pain and Pulled Out My Power
A personal account of an African American mom who was...
Mental & Behavioral Health
Filling in the Gap: Why I Wrote A Book About Depression and Trauma for Women of Color
As an author, a woman of color, psychotherapist, coach/consultant, I...