Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
New Year, New You: Create a Vision Board to Manifest Your Destiny
It’s that time of year again where you want...
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the...
Mental & Behavioral Health
Post-Graduation Blues
You’ve walked across the stage. You turned the tassel....
Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere
We are living in very stressful times. Economic challenges...
Mental & Behavioral Health
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD...
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Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 20, 2024 | 10:17pm
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Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
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Events
Frazzled Festivities: Dealing with High-Functioning Depression During the Holiday Season
October 17, 2024 | 2:34pm
Mental & Behavioral Health
Got Relationship PTSD?
Valentine’s day just passed,—the day of love. We are bombarded...
Mental & Behavioral Health
Here’s How Your Words Can Help Stop Stigma
When people hear HIV, they stop what they’re doing and...
Mental & Behavioral Health
Black Women and the Impostor Syndrome Struggle
You’ve been feeling like a fraud - like you’ve tricked...
Mental & Behavioral Health
4 Reasons Why You Have Social Media Burnout
Take a moment to ask yourself these questions: Does the...
Mental & Behavioral Health
Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck
TRIGGER WARNING- This article contains information about suicide which may...