Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the...
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women's Health
Unfortunately, none of us are strangers to stress. As...
Mental & Behavioral Health
The Trauma You Never Knew Existed
For so long trauma was characterized as suffering PTSD...
Mental & Behavioral Health
When You Think You've Healed, Heal Some More
Imagine my shock after being in therapy, becoming a...
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Events
Unraveling Our Inheritance: The Importance of Genetic Testing for Black Communities
March 12, 2025 | 3:00pm
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Events
Where Do We Go From Here? The Changing Landscape of Reproductive Rights
February 5, 2025 | 6:11pm
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Events
We’ve Got Us: Honoring Black Women's Contributions to Reproductive Health
January 17, 2025 | 8:43pm
Mental & Behavioral Health
Writing As a Form of Healing and Self-Care
I like making up stories. At first, writing was just...
Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere
We are living in very stressful times. Economic challenges lead...
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing the...
Mental & Behavioral Health
Avoid Burnout and Live Authentically
Tired? Stressed out? Burnt out? Over time, unchecked stress can...
Mental & Behavioral Health
Letters to My Past Attendings
Throughout my medical training: from medical school, residency, and even...
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to ravage...