Mental & Behavioral Health
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Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Health in Her HUE
Mental & Behavioral Health
Create Inner Peace Anytime, Anywhere
We are living in very stressful times. Economic challenges...
Mental & Behavioral Health
Writing As a Form of Healing and Self-Care
I like making up stories. At first, writing was...
Mental & Behavioral Health
I Reached Into My Pain and Pulled Out My Power
A personal account of an African American mom who...
Mental & Behavioral Health
My Journey Through Managing My Anxiety and Becoming a Nurse
In the summer of 2014, I was in the...
Mental & Behavioral Health
Sisters, Stress, and Mental Illness
Women are evolving creatures. We are moms, wives, teachers,...
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Events
We’ve Got Us: Honoring Black Women's Contributions to Reproductive Health
January 17, 2025 | 8:43pm
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Events
Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health
December 18, 2024 | 10:17pm
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Events
Watering Your Mental & Emotional Gardens: A Creative Writing Workshop
November 7, 2024 | 5:26pm
Mental & Behavioral Health
The Journey to Practicing Self-Compassion as a Black Woman
Exactly one week ago on Saturday, I was doing the...
Mental & Behavioral Health
Avoid Burnout and Live Authentically
Tired? Stressed out? Burnt out? Over time, unchecked stress can...
Mental & Behavioral Health
Letters to My Past Attendings
Throughout my medical training: from medical school, residency, and even...
Mental & Behavioral Health
3 Simple Steps You Can Start Today to Help Curb Your Anxiety
In the midst of the pandemic that continues to ravage...
Mental & Behavioral Health
The Power of Imagination: Using Guided Imagery to Soothe Anxiety
I was gifted and cursed with a vivid imagination. The...
