Mental & Behavioral Health
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Mental & Behavioral Health
Part 2: How PMDD Affects the Brain
Psychiatric and medical doctors have some overlapping training, but not much. According to psychiatrist Dr. Rosie Gellman, "Psychiatrists have about 6-12 months...
By Courtney Paul
Mental & Behavioral Health
The Struggle Is Real: Stressors and Their Impact on Black Women's Health
Unfortunately, none of us are strangers to stress. As...
Mental & Behavioral Health
When Enough is Enough: Taking care of your Mental Health Through Self-Care
Wake up at 5:00am. Tidy up the house. Pack...
Mental & Behavioral Health
4 Reasons Why You Have Social Media Burnout
Take a moment to ask yourself these questions: Does...
Mental & Behavioral Health
Knowing When to Let Go: 5 Signs of an Unhealthy Relationship
Let’s face it, not all relationships are healthy and...
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Events
Can’t Stop, Won’t Stop: Providing Safe & Affirming LGBTQ+ Healthcare During Challenging Times
May 21, 2025 | 8:54pm
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Events
Living Life on Hard Mode: Are You Adulting with Complex PTSD?
April 25, 2025 | 8:58pm
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Events
Bodying The Transition: How Perimenopause and Changing Hormone Levels Impact Your Health
April 14, 2025 | 8:15am
Mental & Behavioral Health
The Power of Imagination: Using Guided Imagery to Soothe Anxiety
I was gifted and cursed with a vivid imagination. The...
